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Home » Pregnancy » Mental Health

All posts in Mental Health

Can Anxiety During Pregnancy Harm My Baby?
FAQ

Can Anxiety During Pregnancy Harm My Baby?

September 8th, 2025

Can stress and anxiety affect pregnancy and harm the unborn baby? Unfortunately, yes. Here's why you need to find ways to reduce anxiety in pregnancy.

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Best Ways to Cope with Anxiety During Pregnancy
Mental Health

Best Ways to Cope with Anxiety During Pregnancy

February 27th, 2025

Pregnancy is an exciting yet overwhelming journey. While it’s normal to feel occasional worries, persistent anxiety can affect both your

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Can Anxiety be a Pregnancy Symptom?
Mental Health

Can Anxiety be a Pregnancy Symptom?

July 9th, 2024

Physical, hormonal, and psychological changes that are common in pregnancy can contribute to intense feelings of anxiety and fear.

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Can Depression Affect A Pregnancy Test Result?
Am I Pregnant?

Can Depression Affect A Pregnancy Test Result?

May 31st, 2024

Whether you are pregnant now, or plan to become pregnant, it is important to discuss your depression treatments and medications with your doctor.

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Can Taking Antidepressants Stop You Getting Pregnant?
Mental Health

Can Taking Antidepressants Stop You Getting Pregnant?

May 13th, 2024

Are antidepressants stopping you from getting pregnant? Could they prevent an unplanned pregnancy? Here are the facts about antidepressants and pregnancy.

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What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons
Mental Health

What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

April 26th, 2024

Pregnancy touches women on many deeply profound levels. We asked 14 women what they had learned from pregnancy and how it had changed them. Read and relate.

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21 Brilliant Ways to Reduce Anxiety in Pregnancy
Mental Health

21 Brilliant Ways to Reduce Anxiety in Pregnancy

April 19th, 2024

Is anxiety taking over your pregnancy and stopping you from enjoying it? Read all that you should know about anxiety and ways on how to reduce it?

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6 Common Labor & Delivery Fears (and How to Overcome Them)
Mental Health

6 Common Labor & Delivery Fears (and How to Overcome Them)

April 16th, 2024

Every woman has unique prior birth experiences, pain tolerance, and coping capabilities. Here are some ways to overcome common labor and delivery fears.

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5 Ways to Cope with OCD in Pregnancy
Mental Health

5 Ways to Cope with OCD in Pregnancy

April 14th, 2024

Are you experiencing OCD during your pregnancy? Our psychologist offers ways to understand what is happening. Learn more about Perinatal OCD...

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Emetophobia and Morning Sickness During Pregnancy
Mental Health

Emetophobia and Morning Sickness During Pregnancy

April 13th, 2024

Worrying how to cope with morning sickness when you have emetophobia or are anxious about vomiting? Find out how to deal with it and enjoy pregnancy.

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when you’re pregnant. Even though dreams

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

The umbilical cord is vital for a fetus in the womb. It attaches the baby’s abdomen (where its belly button will eventually be) to the

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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How Long Does Induction of Labor Take From Start to Finish?

How Long Does Induction of Labor Take From Start to Finish?

For many first time moms, induction of labor is one of those mysterious possibilities which causes worry and anxiety. We wonder what induction really means;

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10 Things Women Hate About Being Pregnant

10 Things Women Hate About Being Pregnant

Pregnancy is a wonderful and magical time. It’s also a time of feeling constantly irritated, annoyed and bloated. Life has ups and downs and so

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What Does it Feel Like To Be Pregnant?

What Does it Feel Like To Be Pregnant?

When most women talk about what does it feel like to be pregnant they focus on the early physical symptoms. Nausea, the cramps, the tiredness, the

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How Easy is it to Get Pregnant? (Trying or Not)

How Easy is it to Get Pregnant? (Trying or Not)

There are two groups of people who typically ask about how easy is it to get pregnant. Those who are really, really up for getting

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Can’t Poop? Safe Constipation Remedies During Pregnancy

Can’t Poop? Safe Constipation Remedies During Pregnancy

Not being able to poop (AKA constipation) is a common problem in pregnancy. Luckily there are a number of remedies you can use to help

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8 Ovulation Myths to Ignore When You Want to Get Pregnant

8 Ovulation Myths to Ignore When You Want to Get Pregnant

When you’re trying to get pregnant it’s normal to start spending a lot of time thinking about ovulation. If you get pregnant very easily you

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Should I Buy a Home Fetal Doppler? Are They Safe?

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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