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10 Ways to Make Sure You Have a Healthy Bond with Your Baby

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

October 21st, 2021

Do you feel like you are "not bonding right" with your newborn? Here are things you can do to ensure you have a strong and healthy bond with your baby.

What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

June 22nd, 2023

What can a postpartum doula do for you and how can hiring one make a difference to your postpartum recovery? Karen shares all the benefits of having a postpartum doula here...

Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

June 14th, 2023

Sex after a vaginal birth. Will it hurt? How long until you’ll be able to get intimate with your partner again? Will it feel less intense? So many questions! We answer them here...

8 Helpful C-section Recovery Tips

8 Helpful C-section Recovery Tips

January 16th, 2020

Make sure you heal fast, reduce pain and enjoy your postpartum time with your new baby. Follow these c-section recovery tips! Reviewed by Dr June...

So You Want Your Pre-Baby Body Back, Do Ya? (5 Things to Start Now)

So You Want Your Pre-Baby Body Back, Do Ya? (5 Things to Start Now)

June 15th, 2023

You may be starting to think about trying to get your ‘pre-baby’ body back. Here's some encouragement, some support, and a few tips to read around that.

Will My Sex Drive Return After Pregnancy?

Will My Sex Drive Return After Pregnancy?

July 18th, 2020

Will your sex drive come rushing back after pregnancy and birth? For some women the answer is definitely yes. For others it may be months before they are feeling themselves again. Which will you be? Find out here...

3 Ways to Find Out Who The Father of My Baby Is

3 Ways to Find Out Who The Father of My Baby Is

We live in times that are not as straightforward as they used to be. Just a few decades ago it was normally much easier to

What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

5 Reasons NOT to Worry About Pooping During Labor & Delivery

5 Reasons NOT to Worry About Pooping During Labor & Delivery

Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT to poop made you think

Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

9 Ways to Have a Baby on a Tight Budget

9 Ways to Have a Baby on a Tight Budget

Sadly a money tree has yet to be discovered which means that more and more of us are on tight budgets. Couples who have dreams

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

Sex after giving birth. It’s on every new Mom’s mind at some point during or after pregnancy. Will it hurt? How long until you’ll be

6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

What Medications Can Aﬀect a Pregnancy Test Result?

What Medications Can Aﬀect a Pregnancy Test Result?

There are surprisingly few medications or substances that can affect the accuracy of a home pregnancy test. So if you’re worried that your hormonal birth

What Does it Feel Like To Be Pregnant?

What Does it Feel Like To Be Pregnant?

When most women talk about what does it feel like to be pregnant they focus on the early physical symptoms. Nausea, the cramps, the tiredness, the

What Does It Feel Like To Have A Miscarriage?

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

10 Things to Expect From Your Newborn in The First 48 Hours

10 Things to Expect From Your Newborn in The First 48 Hours

When we’re getting close to our due date, our focus is often entirely on the labor and delivery itself. It’s rare for us to spend