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Home » Lifestyle

All posts in Lifestyle

Best Products to Boost Fertility in Men and Women
Lifestyle

Best Products to Boost Fertility in Men and Women

April 24th, 2025

Fertility issues can be a challenging experience for many couples, but there are products available that may help support reproductive

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Best Foods to Eat When You’re Pregnant: A Guide to Nourishing Your Body and Baby
Lifestyle

Best Foods to Eat When You’re Pregnant: A Guide to Nourishing Your Body and Baby

April 17th, 2025

During pregnancy, it’s important to fuel your body with the right nutrients to support both your health and the development

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10 Things No One Tells You About Pregnancy
Lifestyle

10 Things No One Tells You About Pregnancy

March 27th, 2025

Pregnancy is often portrayed as a magical experience filled with glowing skin, exciting baby kicks, and joyful anticipation. While it

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Foods You Should Never Eat While Pregnant
Lifestyle

Foods You Should Never Eat While Pregnant

March 20th, 2025

During pregnancy, maintaining a healthy diet is crucial for both the mother and the baby’s development. While there are plenty

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10 Plants That May Help Boost Fertility Naturally
Lifestyle

10 Plants That May Help Boost Fertility Naturally

February 13th, 2025

For those trying to conceive, fertility can sometimes feel like a mystery—one influenced by hormones, lifestyle, and even nutrition. While

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15 Simple and Healthy Homemade Snacks Your Kids Will Enjoy
Lifestyle

15 Simple and Healthy Homemade Snacks Your Kids Will Enjoy

January 2nd, 2025

In today’s busy world, finding snacks that are both healthy and appealing to kids can be challenging. Homemade snacks are

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10 Easy Tips to Help You Fall Asleep Faster
Lifestyle

10 Easy Tips to Help You Fall Asleep Faster

December 26th, 2024

We’ve all experienced sleepless nights when, no matter how hard we try, sleep just won’t come. It can be frustrating,

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Last-Minute Christmas Gift Ideas for Him
Lifestyle

Last-Minute Christmas Gift Ideas for Him

December 19th, 2024

With Christmas just around the corner, it’s easy to get caught up in the holiday rush and suddenly realize you

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How To Live A Happier, Healthier Life
Lifestyle

How To Live A Happier, Healthier Life

November 15th, 2024

Prioritize Physical Health Eat a Balanced Diet: Focus on whole foods like fruits, vegetables, lean proteins, and whole grains. Limit

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Ultra-processed Foods: How Harmful Are They to Our Health?
Lifestyle

Ultra-processed Foods: How Harmful Are They to Our Health?

October 10th, 2024

Ultra-processed Foods: A Daily Reality for Many Americans Whether they know it or not, most Americans don’t go a day

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Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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Can’t Poop? Safe Constipation Remedies During Pregnancy

Can’t Poop? Safe Constipation Remedies During Pregnancy

Not being able to poop (AKA constipation) is a common problem in pregnancy. Luckily there are a number of remedies you can use to help

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Negative Pregnancy Test but No Period? 10 Common Reasons Why

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

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Folate or Folic Acid in Pregnancy — Which is Best?

Folate or Folic Acid in Pregnancy — Which is Best?

One of most important decisions you’ll make during early pregnancy, or when trying to conceive, is how you’re going to get all vitamins and minerals

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

Sex after giving birth. It’s on every new Mom’s mind at some point during or after pregnancy. Will it hurt? How long until you’ll be

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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How Long Does Induction of Labor Take From Start to Finish?

How Long Does Induction of Labor Take From Start to Finish?

For many first time moms, induction of labor is one of those mysterious possibilities which causes worry and anxiety. We wonder what induction really means;

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10 Common Causes For a Late Period (Including One Science Can’t Explain!)

10 Common Causes For a Late Period (Including One Science Can’t Explain!)

Your period hasn’t arrived as it should and panic starts to set in! Now, wait! Before you go into meltdown and start thinking about dirty

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Pregnant and Angry ALL the Time?

Pregnant and Angry ALL the Time?

Intense anger and irritability during pregnancy are very common. It’s uncomfortable for many of us to admit how angry we truly feel so you’ve made

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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10 Things Women Hate About Being Pregnant

10 Things Women Hate About Being Pregnant

Pregnancy is a wonderful and magical time. It’s also a time of feeling constantly irritated, annoyed and bloated. Life has ups and downs and so

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7 Questions About Ectopic Pregnancy Answered

7 Questions About Ectopic Pregnancy Answered

When you get pregnant the fertilized egg implants in the uterus which is where your baby can develop and grow. But in an ectopic pregnancy

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