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Home » Lifestyle

All posts in Lifestyle

Creating a Birth Vision Board: How to Visualize Your Ideal Birth Experience
Lifestyle

Creating a Birth Vision Board: How to Visualize Your Ideal Birth Experience

August 14th, 2025

Pregnancy is a time filled with anticipation, and the idea of childbirth can evoke a wide range of emotions, from

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How to Create a Cozy and Functional Nursery on a Budget
Lifestyle

How to Create a Cozy and Functional Nursery on a Budget

July 17th, 2025

Creating a nursery for your little one is an exciting task, but it can also be overwhelming, especially when trying

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Balancing Work and Pregnancy: Tips for Expecting Moms
Lifestyle

Balancing Work and Pregnancy: Tips for Expecting Moms

July 3rd, 2025

Pregnancy is an exciting, yet challenging time. For many expecting mothers, balancing work responsibilities with pregnancy-related changes can be overwhelming.

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Self-Care During Pregnancy: Essential Practices for Mental and Physical Well-being
Lifestyle

Self-Care During Pregnancy: Essential Practices for Mental and Physical Well-being

June 19th, 2025

Pregnancy is a time of significant change and excitement, but it also comes with its share of challenges. As your

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Pregnancy and Self-Care: The Importance of Me Time
Lifestyle

Pregnancy and Self-Care: The Importance of Me Time

May 29th, 2025

Pregnancy is an exciting and life-changing journey, but it can also bring significant physical, emotional, and mental changes. As your

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How to Create a Pregnancy-Friendly Morning Routine
Lifestyle

How to Create a Pregnancy-Friendly Morning Routine

May 22nd, 2025

The first trimester of pregnancy can be a time of significant change, and as your body adjusts to pregnancy, you

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Best Products to Boost Fertility in Men and Women
Lifestyle

Best Products to Boost Fertility in Men and Women

April 24th, 2025

Fertility issues can be a challenging experience for many couples, but there are products available that may help support reproductive

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Best Foods to Eat When You’re Pregnant: A Guide to Nourishing Your Body and Baby
Lifestyle

Best Foods to Eat When You’re Pregnant: A Guide to Nourishing Your Body and Baby

April 17th, 2025

During pregnancy, it’s important to fuel your body with the right nutrients to support both your health and the development

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10 Things No One Tells You About Pregnancy
Lifestyle

10 Things No One Tells You About Pregnancy

March 27th, 2025

Pregnancy is often portrayed as a magical experience filled with glowing skin, exciting baby kicks, and joyful anticipation. While it

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Foods You Should Never Eat While Pregnant
Lifestyle

Foods You Should Never Eat While Pregnant

March 20th, 2025

During pregnancy, maintaining a healthy diet is crucial for both the mother and the baby’s development. While there are plenty

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How Long Does Induction of Labor Take From Start to Finish?

How Long Does Induction of Labor Take From Start to Finish?

For many first time moms, induction of labor is one of those mysterious possibilities which causes worry and anxiety. We wonder what induction really means;

How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when you’re pregnant. Even though dreams

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Craving Weird Smells – The Pregnancy Super Power No-one Wants!

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

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I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

Let’s Talk Lightning Crotch If you’ve ever watched a Hollywood film, one in which the heroin of the story is pregnant, you’ll see this nine

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10 Common Causes For a Late Period (Including One Science Can’t Explain!)

10 Common Causes For a Late Period (Including One Science Can’t Explain!)

Your period hasn’t arrived as it should and panic starts to set in! Now, wait! Before you go into meltdown and start thinking about dirty

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11 Gentle Ways to Start Labor Naturally

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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Should I Buy a Home Fetal Doppler? Are They Safe?

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

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What Medications Can Affect a Pregnancy Test Result?

What Medications Can Affect a Pregnancy Test Result?

There are surprisingly few medications or substances that can affect the accuracy of a home pregnancy test. So if you’re worried that your hormonal birth

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What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

At its most basic level pregnancy is a physical process that we hope will bring us a healthy baby but pregnancy often gives us many

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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