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Home » Lifestyle

All posts in Lifestyle

Budgeting for Baby: How to Prepare Financially for Parenthood
Lifestyle

Budgeting for Baby: How to Prepare Financially for Parenthood

August 28th, 2025

Becoming a parent is one of life’s most exciting milestones, but it also brings significant financial changes. From the moment

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Creating a Birth Vision Board: How to Visualize Your Ideal Birth Experience
Lifestyle

Creating a Birth Vision Board: How to Visualize Your Ideal Birth Experience

August 14th, 2025

Pregnancy is a time filled with anticipation, and the idea of childbirth can evoke a wide range of emotions, from

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How to Create a Cozy and Functional Nursery on a Budget
Lifestyle

How to Create a Cozy and Functional Nursery on a Budget

July 17th, 2025

Creating a nursery for your little one is an exciting task, but it can also be overwhelming, especially when trying

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Balancing Work and Pregnancy: Tips for Expecting Moms
Lifestyle

Balancing Work and Pregnancy: Tips for Expecting Moms

July 3rd, 2025

Pregnancy is an exciting, yet challenging time. For many expecting mothers, balancing work responsibilities with pregnancy-related changes can be overwhelming.

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Self-Care During Pregnancy: Essential Practices for Mental and Physical Well-being
Lifestyle

Self-Care During Pregnancy: Essential Practices for Mental and Physical Well-being

June 19th, 2025

Pregnancy is a time of significant change and excitement, but it also comes with its share of challenges. As your

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Pregnancy and Self-Care: The Importance of Me Time
Lifestyle

Pregnancy and Self-Care: The Importance of Me Time

May 29th, 2025

Pregnancy is an exciting and life-changing journey, but it can also bring significant physical, emotional, and mental changes. As your

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How to Create a Pregnancy-Friendly Morning Routine
Lifestyle

How to Create a Pregnancy-Friendly Morning Routine

May 22nd, 2025

The first trimester of pregnancy can be a time of significant change, and as your body adjusts to pregnancy, you

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Best Products to Boost Fertility in Men and Women
Lifestyle

Best Products to Boost Fertility in Men and Women

April 24th, 2025

Fertility issues can be a challenging experience for many couples, but there are products available that may help support reproductive

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Best Foods to Eat When You’re Pregnant: A Guide to Nourishing Your Body and Baby
Lifestyle

Best Foods to Eat When You’re Pregnant: A Guide to Nourishing Your Body and Baby

April 17th, 2025

During pregnancy, it’s important to fuel your body with the right nutrients to support both your health and the development

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10 Things No One Tells You About Pregnancy
Lifestyle

10 Things No One Tells You About Pregnancy

March 27th, 2025

Pregnancy is often portrayed as a magical experience filled with glowing skin, exciting baby kicks, and joyful anticipation. While it

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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10 Common Causes For a Late Period (Including One Science Can’t Explain!)

10 Common Causes For a Late Period (Including One Science Can’t Explain!)

Your period hasn’t arrived as it should and panic starts to set in! Now, wait! Before you go into meltdown and start thinking about dirty

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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Should I Buy a Home Fetal Doppler? Are They Safe?

Should I Buy a Home Fetal Doppler? Are They Safe?

Fetal dopplers for home use are now widely available and many parents-to-be understandably like the idea of being able to check on baby whenever they

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Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

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Molar Pregnancy – What is it and Why Does it Happen?

Molar Pregnancy – What is it and Why Does it Happen?

A molar pregnancy is a rare abnormality which is caused at conception — that moment when the sperm meets the egg. But what exactly is

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Folate or Folic Acid in Pregnancy — Which is Best?

Folate or Folic Acid in Pregnancy — Which is Best?

One of most important decisions you’ll make during early pregnancy, or when trying to conceive, is how you’re going to get all vitamins and minerals

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

The umbilical cord is vital for a fetus in the womb. It attaches the baby’s abdomen (where its belly button will eventually be) to the

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I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

Let’s Talk Lightning Crotch If you’ve ever watched a Hollywood film, one in which the heroin of the story is pregnant, you’ll see this nine

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9 Freaky Things That Can Happen to Your VJ During Pregnancy

9 Freaky Things That Can Happen to Your VJ During Pregnancy

The female body can do some seriously freaky things during pregnancy and sadly, your lady bits are NOT immune. Not only do most bodily parts

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What Medications Can Affect a Pregnancy Test Result?

What Medications Can Affect a Pregnancy Test Result?

There are surprisingly few medications or substances that can affect the accuracy of a home pregnancy test. So if you’re worried that your hormonal birth

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

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