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Home » Local

All posts in Local

Pregnancy and Mental Health: Managing Anxiety and Stress During Pregnancy
Local

Pregnancy and Mental Health: Managing Anxiety and Stress During Pregnancy

July 31st, 2025

Pregnancy is an exciting time, but it can also bring about significant emotional and physical changes that may lead to

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Pregnancy Travel Tips: How to Stay Comfortable and Safe While Exploring
Local

Pregnancy Travel Tips: How to Stay Comfortable and Safe While Exploring

June 12th, 2025

Traveling during pregnancy can be a fun and rewarding experience, but it requires some extra planning to ensure both comfort

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Safe and Fun Outdoor Activities for Pregnant Women: Staying Active and Enjoying the Fresh Air
Local

Safe and Fun Outdoor Activities for Pregnant Women: Staying Active and Enjoying the Fresh Air

May 29th, 2025

Pregnancy is a time of significant changes, but staying active outdoors can be incredibly beneficial for both your physical and

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Pregnancy Support Groups: Finding Your Community
Local

Pregnancy Support Groups: Finding Your Community

May 8th, 2025

Pregnancy is a transformative and exciting time, but it can also come with its challenges. From managing physical discomforts to

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Understanding Your Baby’s Eye Color: Key Facts and What to Expect
Local

Understanding Your Baby’s Eye Color: Key Facts and What to Expect

April 24th, 2025

A baby’s eye color is one of the many exciting aspects of their development that parents eagerly anticipate. While eye

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Managing Postpartum Depression: A Guide for New Moms
Local

Managing Postpartum Depression: A Guide for New Moms

April 17th, 2025

Postpartum depression (PPD) is a serious condition that affects many new mothers, but it’s important to know that you’re not

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Signs That You Might Be Pregnant
Local

Signs That You Might Be Pregnant

March 20th, 2025

Pregnancy symptoms can vary from person to person, but there are some common early signs that may indicate you are

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Why Your Period Might Be Late: 10 Possible Reasons Beyond Pregnancy
Local

Why Your Period Might Be Late: 10 Possible Reasons Beyond Pregnancy

February 13th, 2025

Your period is late, and panic sets in. But before you jump to conclusions about diapers and sleepless nights, know

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What Are Phantom Pregnancies?
Local

What Are Phantom Pregnancies?

February 7th, 2025

A phantom pregnancy, also known as pseudocyesis, is a rare condition where a person experiences pregnancy symptoms despite not actually

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Woman Born Without Arms Overcomes Challenges To Drive Her Modified Mini Cooper
Local

Woman Born Without Arms Overcomes Challenges To Drive Her Modified Mini Cooper

November 28th, 2024

For most people, getting their driver’s license is a milestone that brings a sense of freedom and independence. For Talli

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8 Ovulation Myths to Ignore When You Want to Get Pregnant

8 Ovulation Myths to Ignore When You Want to Get Pregnant

When you’re trying to get pregnant it’s normal to start spending a lot of time thinking about ovulation. If you get pregnant very easily you

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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10 Things Women Hate About Being Pregnant

10 Things Women Hate About Being Pregnant

Pregnancy is a wonderful and magical time. It’s also a time of feeling constantly irritated, annoyed and bloated. Life has ups and downs and so

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Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

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Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

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What Does My Cervix Look and Feel Like During Pregnancy?

What Does My Cervix Look and Feel Like During Pregnancy?

So you’ve started reading about what happens to your body when you’re pregnant. Perhaps you’re already pregnant, and you’ve been to an appointment or two

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Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

The umbilical cord is vital for a fetus in the womb. It attaches the baby’s abdomen (where its belly button will eventually be) to the

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

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What is a Missed Miscarriage?

What is a Missed Miscarriage?

Sadly not every pregnancy ends in the birth of a healthy child. Miscarriage is something all pregnant women fear and it is a heartbreaking experience.

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10 Ways Pregnancy Can Damage Your Body

10 Ways Pregnancy Can Damage Your Body

Pregnancy is a wonderful time, but during those magical nine months you may notice that you experience some rather odd symptoms. Fortunately, for the most

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10 Ways to Make Sure You Have a Healthy Bond with Your Baby

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

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Eating Saffron in Pregnancy — Is it Safe?

Eating Saffron in Pregnancy — Is it Safe?

Saffron is a bright crimson-colored and very expensive spice, also called Kesar. It’s a dried form of part of the Crocus Sativus flower, which grows

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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