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Home » Local

All posts in Local

Pregnancy and Mental Health: Managing Anxiety and Stress During Pregnancy
Local

Pregnancy and Mental Health: Managing Anxiety and Stress During Pregnancy

July 31st, 2025

Pregnancy is an exciting time, but it can also bring about significant emotional and physical changes that may lead to

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Pregnancy Travel Tips: How to Stay Comfortable and Safe While Exploring
Local

Pregnancy Travel Tips: How to Stay Comfortable and Safe While Exploring

June 12th, 2025

Traveling during pregnancy can be a fun and rewarding experience, but it requires some extra planning to ensure both comfort

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Safe and Fun Outdoor Activities for Pregnant Women: Staying Active and Enjoying the Fresh Air
Local

Safe and Fun Outdoor Activities for Pregnant Women: Staying Active and Enjoying the Fresh Air

May 29th, 2025

Pregnancy is a time of significant changes, but staying active outdoors can be incredibly beneficial for both your physical and

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Pregnancy Support Groups: Finding Your Community
Local

Pregnancy Support Groups: Finding Your Community

May 8th, 2025

Pregnancy is a transformative and exciting time, but it can also come with its challenges. From managing physical discomforts to

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Understanding Your Baby’s Eye Color: Key Facts and What to Expect
Local

Understanding Your Baby’s Eye Color: Key Facts and What to Expect

April 24th, 2025

A baby’s eye color is one of the many exciting aspects of their development that parents eagerly anticipate. While eye

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Managing Postpartum Depression: A Guide for New Moms
Local

Managing Postpartum Depression: A Guide for New Moms

April 17th, 2025

Postpartum depression (PPD) is a serious condition that affects many new mothers, but it’s important to know that you’re not

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Signs That You Might Be Pregnant
Local

Signs That You Might Be Pregnant

March 20th, 2025

Pregnancy symptoms can vary from person to person, but there are some common early signs that may indicate you are

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Why Your Period Might Be Late: 10 Possible Reasons Beyond Pregnancy
Local

Why Your Period Might Be Late: 10 Possible Reasons Beyond Pregnancy

February 13th, 2025

Your period is late, and panic sets in. But before you jump to conclusions about diapers and sleepless nights, know

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What Are Phantom Pregnancies?
Local

What Are Phantom Pregnancies?

February 7th, 2025

A phantom pregnancy, also known as pseudocyesis, is a rare condition where a person experiences pregnancy symptoms despite not actually

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Woman Born Without Arms Overcomes Challenges To Drive Her Modified Mini Cooper
Local

Woman Born Without Arms Overcomes Challenges To Drive Her Modified Mini Cooper

November 28th, 2024

For most people, getting their driver’s license is a milestone that brings a sense of freedom and independence. For Talli

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What Does It Feel Like To Have A Miscarriage?

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

What Medications Can Affect a Pregnancy Test Result?

What Medications Can Affect a Pregnancy Test Result?

There are surprisingly few medications or substances that can affect the accuracy of a home pregnancy test. So if you’re worried that your hormonal birth

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When Did I Get Pregnant?  How to Calculate Your Conception Date

When Did I Get Pregnant? How to Calculate Your Conception Date

One of the first questions you might ask yourself when you find out you’re expecting is when you conceived. This can be for a few

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Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B Infection in Pregnancy – Causes, Symptoms, Testing & Treatment

Strep B. Heard of it? Possibly not—until you’re pregnant. Here’s the lowdown on what Strep B is, why it’s important, and how it is treated.

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10 Things to Expect From Your Newborn in The First 48 Hours

10 Things to Expect From Your Newborn in The First 48 Hours

When we’re getting close to our due date, our focus is often entirely on the labor and delivery itself. It’s rare for us to spend

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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10 Things Women Hate About Being Pregnant

10 Things Women Hate About Being Pregnant

Pregnancy is a wonderful and magical time. It’s also a time of feeling constantly irritated, annoyed and bloated. Life has ups and downs and so

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How Long Does Induction of Labor Take From Start to Finish?

How Long Does Induction of Labor Take From Start to Finish?

For many first time moms, induction of labor is one of those mysterious possibilities which causes worry and anxiety. We wonder what induction really means;

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11 Gentle Ways to Start Labor Naturally

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

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Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

The umbilical cord is vital for a fetus in the womb. It attaches the baby’s abdomen (where its belly button will eventually be) to the

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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