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Home » Pregnancy

All posts in Pregnancy

Preparing for Labor: What to Know Before the Big Day
Pregnancy

Preparing for Labor: What to Know Before the Big Day

February 19th, 2026

The day you’ve been waiting for—your baby’s arrival—is drawing closer, and while the anticipation can be exciting, it’s natural to

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How to Deal with Pregnancy Discomforts: From Morning Sickness to Back Pain
Pregnancy

How to Deal with Pregnancy Discomforts: From Morning Sickness to Back Pain

January 29th, 2026

Pregnancy is an exciting and transformative time, but it can also bring a variety of discomforts. From the early days

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Exercise During Pregnancy: Safe Workouts for Each Trimester
Pregnancy

Exercise During Pregnancy: Safe Workouts for Each Trimester

January 1st, 2026

Staying active during pregnancy can help you feel your best, improve your mood, reduce stress, and even prepare your body

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I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?
3rd Trimester

I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

December 29th, 2025

That weird, sharp pain in vag during pregnancy has a name! Also known as Lightning Crotch. Read here to find out what lightning crotch is!

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Do I Have to Orgasm to Get Pregnant? Am I More Likely to Get Pregnant if I Do?
Getting Pregnant

Do I Have to Orgasm to Get Pregnant? Am I More Likely to Get Pregnant if I Do?

December 15th, 2025

Well no, you don’t have to orgasm to get pregnant, but where’s the fun in that? As far as it making pregnancy more likely? There is some evidence that female orgasm helps but it's not conclusive. Learn more about it here...

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Will My Sex Drive Return After Pregnancy?
FAQ

Will My Sex Drive Return After Pregnancy?

December 8th, 2025

Will your sex drive come rushing back after pregnancy and birth? For some women the answer is definitely yes. For others it may be months before they are feeling themselves again. Which will you be? Find out here...

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Rib Cage Pain During Pregnancy – What Causes it, And What Can You do About it?
Pregnancy

Rib Cage Pain During Pregnancy – What Causes it, And What Can You do About it?

December 1st, 2025

Pain in the ribs is a common complaint among pregnant women. Here we explore the possible causes of rib cage pain during pregnancy, and how to relieve it.

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How to Time Contractions Properly (And When to Go to Hospital)
Pregnancy

How to Time Contractions Properly (And When to Go to Hospital)

November 24th, 2025

When your labor kicks in you will need to know how to count and time contractions so you can judge when to go to the hospital.

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The Importance of Prenatal Care and Regular Checkups
Pregnancy

The Importance of Prenatal Care and Regular Checkups

November 20th, 2025

Pregnancy is a life-changing experience that requires special attention to ensure the health and well-being of both the mother and

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Can Pregnancy Cause Mental Illness?
Mental Health

Can Pregnancy Cause Mental Illness?

November 17th, 2025

10% of women worldwide experience mental health issues related to pregnancy. Here are the types of mental disorders caused by or amplified during pregnancy.

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Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

Sex after giving birth. It’s on every new Mom’s mind at some point during or after pregnancy. Will it hurt? How long until you’ll be

11 Gentle Ways to Start Labor Naturally

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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Folate or Folic Acid in Pregnancy — Which is Best?

Folate or Folic Acid in Pregnancy — Which is Best?

One of most important decisions you’ll make during early pregnancy, or when trying to conceive, is how you’re going to get all vitamins and minerals

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Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

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I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

Let’s Talk Lightning Crotch If you’ve ever watched a Hollywood film, one in which the heroin of the story is pregnant, you’ll see this nine

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8 Ovulation Myths to Ignore When You Want to Get Pregnant

8 Ovulation Myths to Ignore When You Want to Get Pregnant

When you’re trying to get pregnant it’s normal to start spending a lot of time thinking about ovulation. If you get pregnant very easily you

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10 Things Women Hate About Being Pregnant

10 Things Women Hate About Being Pregnant

Pregnancy is a wonderful and magical time. It’s also a time of feeling constantly irritated, annoyed and bloated. Life has ups and downs and so

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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How Easy is it to Get Pregnant? (Trying or Not)

How Easy is it to Get Pregnant? (Trying or Not)

There are two groups of people who typically ask about how easy is it to get pregnant. Those who are really, really up for getting

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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What is a Missed Miscarriage?

What is a Missed Miscarriage?

Sadly not every pregnancy ends in the birth of a healthy child. Miscarriage is something all pregnant women fear and it is a heartbreaking experience.

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

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Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

The umbilical cord is vital for a fetus in the womb. It attaches the baby’s abdomen (where its belly button will eventually be) to the

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