7 Things to Expect as a New Father
Congratulations! You are about to become a father. You don’t need to be told that your life completely changes when
All posts in Getting Ready
5 Natural Ways to Manage Labor Pain Like a Goddess
Unless you’re already a hypnobirthing superstar there’s little doubt that your upcoming labor and birth will be painful. Rather than being
6 Common Labor & Delivery Fears (and How to Overcome Them)
Written by Psychologist, Nikolina Miljus Women are strong! We are courageous! We are capable! But even the most confident and fearless
4 Types of Childbirth Classes for an Easier Labor & Birth
From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to
5 Reasons NOT to Worry About Pooping During Labor & Delivery
Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT
11 Gentle Ways to Help Bring On Labor Naturally
Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even
19 Things to Consider When Writing Your Birth Plan
Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like
How Long Does Induction Take? (From Start to Finish)
For many first time moms induction of labor is one of those mysterious possibilities which causes worry and anxiety. We
Labor Without Pushing — A Guide to Breathing Out Baby
If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the
I Don’t Want My Boyfriend to Be at the Birth of Our Child. Is That ok?
It depends who you’re asking. Is it a generally acceptable preference? Sure. Is it okay with your husband, specifically? You’d