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Home » Pregnancy » Mental Health (Page 3)

All posts in Mental Health

I Don’t Want My Husband to Touch Me While I’m Pregnant. Is That Normal?
Mental Health

I Don’t Want My Husband to Touch Me While I’m Pregnant. Is That Normal?

February 1st, 2024

Are you pregnant and worried that you suddenly don't want to be touched anymore? An aversion to touch in pregnancy is pretty common, but that doesn't mean it's not challenging for your relationships. Find out what you can do about it here...

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Pregnant But I’m Not Excited – (And Feeling Guilty as Hell)
Mental Health

Pregnant But I’m Not Excited – (And Feeling Guilty as Hell)

January 11th, 2024

Do we have to be excited about being pregnant? I don’t even know where the idea came from but being not excited about pregnancy won't make you a bad mom.

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4 Best Treatments for Depression in Pregnancy
Mental Health

4 Best Treatments for Depression in Pregnancy

January 9th, 2024

Depression happens to a lot of pregnant women. Here is an overview of the best treatments for depression in pregnancy, and why it needs to be treated.

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Pregnant and Scared – Help!
Am I Pregnant?

Pregnant and Scared – Help!

January 6th, 2024

Pregnant and scared? Pregnancy is without doubt a scary time. We offer down to earth advice and support for anyone who is scared of pregnancy.

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Pregnant But I Don’t Love the Baby
Mental Health

Pregnant But I Don’t Love the Baby

January 5th, 2024

Some women worries that they don’t feel love for their growing baby. Please be reassured that this is a normal pregnancy experiences. Find out more about it

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Pregnancy Depression or Mood Swings? How to Tell The Difference
Mental Health

Pregnancy Depression or Mood Swings? How to Tell The Difference

December 30th, 2023

When does feeling a little lower than normal become something more serious? It’s important to realize the difference between mood swings caused by hormones and depression in pregnancy so that you can seek help if you need to....

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Which Anti Depression Pills Are Safe to Take in Pregnancy?
Mental Health

Which Anti Depression Pills Are Safe to Take in Pregnancy?

November 17th, 2023

Selective Serotonin Reuptake Inhibitors (SSRIs) like Citalopram (Celexa), Escitalopram (Lexapro), Fluoxetine (Prozac), Paroxetine (Paxil, Pexeva) and Sertraline (Zoloft) are commonly

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them
Mental Health

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

November 16th, 2023

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when

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Pregnancy and Eating Disorders
Mental Health

Pregnancy and Eating Disorders

November 8th, 2023

Dealing with an eating disorder (ED) while you are pregnant can leave you overwhelmed. Here's how ED can affect your baby, and what you can do about it.

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Pregnancy with Body Dysmorphia
Mental Health

Pregnancy with Body Dysmorphia

October 26th, 2023

Body Dysmorphic Disorder (BDD) is characterized by a fixation on a perceived physical flaw. If you have body dysmorphia in pregnancy, here's what you should know.

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Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

When you find out you’re pregnant, the first thing that happens is… well, emotions. All the emotions. But when you’ve had a chance to catch

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I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

I’m Pregnant And Have a Stabbing Pain in My Vagina – What is it?

Let’s Talk Lightning Crotch If you’ve ever watched a Hollywood film, one in which the heroine of the story is pregnant, you’ll see this nine

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What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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Eating Saffron in Pregnancy — Is it Safe?

Eating Saffron in Pregnancy — Is it Safe?

Saffron is a bright crimson-colored and very expensive spice, also called Kesar. It’s a dried form of part of the Crocus Sativus flower, which grows

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What Does Labor REALLY Feel Like?

What Does Labor REALLY Feel Like?

When you ask women what their greatest fears are about childbirth, the pain of labor is at the top of the list. The catch is

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9 Ways to Have a Baby on a Tight Budget

9 Ways to Have a Baby on a Tight Budget

Sadly a money tree has yet to be discovered which means that more and more of us are on tight budgets. Couples who have dreams

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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How Easy is it to Get Pregnant? (Trying or Not)

How Easy is it to Get Pregnant? (Trying or Not)

There are two groups of people who typically ask about how easy is it to get pregnant. Those who are really, really up for getting

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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What Does it Feel Like To Be Pregnant?

What Does it Feel Like To Be Pregnant?

When most women talk about what does it feel like to be pregnant they focus on the early physical symptoms. Nausea, the cramps, the tiredness, the

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

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