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Home » Pregnancy » Mental Health (Page 3)

All posts in Mental Health

4 Best Treatments for Depression in Pregnancy
Mental Health

4 Best Treatments for Depression in Pregnancy

January 9th, 2024

Depression happens to a lot of pregnant women. Here is an overview of the best treatments for depression in pregnancy, and why it needs to be treated.

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Pregnant and Scared – Help!
Am I Pregnant?

Pregnant and Scared – Help!

January 6th, 2024

Pregnant and scared? Pregnancy is without doubt a scary time. We offer down to earth advice and support for anyone who is scared of pregnancy.

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Pregnant But I Don’t Love the Baby
Mental Health

Pregnant But I Don’t Love the Baby

January 5th, 2024

Some women worries that they don’t feel love for their growing baby. Please be reassured that this is a normal pregnancy experiences. Find out more about it

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Pregnancy Depression or Mood Swings? How to Tell The Difference
Mental Health

Pregnancy Depression or Mood Swings? How to Tell The Difference

December 30th, 2023

When does feeling a little lower than normal become something more serious? It’s important to realize the difference between mood swings caused by hormones and depression in pregnancy so that you can seek help if you need to....

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Which Anti Depression Pills Are Safe to Take in Pregnancy?
Mental Health

Which Anti Depression Pills Are Safe to Take in Pregnancy?

November 17th, 2023

Selective Serotonin Reuptake Inhibitors (SSRIs) like Citalopram (Celexa), Escitalopram (Lexapro), Fluoxetine (Prozac), Paroxetine (Paxil, Pexeva) and Sertraline (Zoloft) are commonly

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them
Mental Health

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

November 16th, 2023

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when

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Pregnancy and Eating Disorders
Mental Health

Pregnancy and Eating Disorders

November 8th, 2023

Dealing with an eating disorder (ED) while you are pregnant can leave you overwhelmed. Here's how ED can affect your baby, and what you can do about it.

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Pregnancy with Body Dysmorphia
Mental Health

Pregnancy with Body Dysmorphia

October 26th, 2023

Body Dysmorphic Disorder (BDD) is characterized by a fixation on a perceived physical flaw. If you have body dysmorphia in pregnancy, here's what you should know.

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Can Childbirth Cause PTSD?
Mental Health

Can Childbirth Cause PTSD?

September 12th, 2023

A complicated and difficult birthing experience may lead to post-traumatic stress disorder. Here's what you need to know about PTSD after childbirth.

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Medications for Anxiety in pregnancy
Mental Health

Medications for Anxiety in pregnancy

September 11th, 2023

Anxiety occurs when the brain is stressed. It is common to worry about your pregnancy or your baby’s health. However,

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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What Does Labor REALLY Feel Like?

What Does Labor REALLY Feel Like?

When you ask women what their greatest fears are about childbirth, the pain of labor is at the top of the list. The catch is

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21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

Read more...
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Weird Dreams During Pregnancy – What They Mean & Why We Have Them

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when you’re pregnant. Even though dreams

Read more...
10 Ways to Make Sure You Have a Healthy Bond with Your Baby

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

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19 Things to Consider When Writing Your Birth Plan

19 Things to Consider When Writing Your Birth Plan

Whether it’s your first, second, third, or eighth pregnancy, you will probably have an idea of how you would like your labor and delivery to

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

The umbilical cord is vital for a fetus in the womb. It attaches the baby’s abdomen (where its belly button will eventually be) to the

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10 Ways Pregnancy Can Damage Your Body

10 Ways Pregnancy Can Damage Your Body

Pregnancy is a wonderful time, but during those magical nine months you may notice that you experience some rather odd symptoms. Fortunately, for the most

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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5 Reasons NOT to Worry About Pooping During Labor & Delivery

5 Reasons NOT to Worry About Pooping During Labor & Delivery

Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT to poop made you think

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Can’t Poop? Safe Constipation Remedies During Pregnancy

Can’t Poop? Safe Constipation Remedies During Pregnancy

Not being able to poop (AKA constipation) is a common problem in pregnancy. Luckily there are a number of remedies you can use to help

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Vomiting During the Third Trimester. Is it Normal?

Vomiting During the Third Trimester. Is it Normal?

The third trimester of pregnancy is a strange time. You’ve made your way through that rocky first trimester when all you wanted to do was lay

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