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Home » Pregnancy » Mental Health (Page 3)

All posts in Mental Health

4 Best Treatments for Depression in Pregnancy
Mental Health

4 Best Treatments for Depression in Pregnancy

January 9th, 2024

Depression happens to a lot of pregnant women. Here is an overview of the best treatments for depression in pregnancy, and why it needs to be treated.

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Pregnant and Scared – Help!
Am I Pregnant?

Pregnant and Scared – Help!

January 6th, 2024

Pregnant and scared? Pregnancy is without doubt a scary time. We offer down to earth advice and support for anyone who is scared of pregnancy.

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Pregnant But I Don’t Love the Baby
Mental Health

Pregnant But I Don’t Love the Baby

January 5th, 2024

Some women worries that they don’t feel love for their growing baby. Please be reassured that this is a normal pregnancy experiences. Find out more about it

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Pregnancy Depression or Mood Swings? How to Tell The Difference
Mental Health

Pregnancy Depression or Mood Swings? How to Tell The Difference

December 30th, 2023

When does feeling a little lower than normal become something more serious? It’s important to realize the difference between mood swings caused by hormones and depression in pregnancy so that you can seek help if you need to....

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Which Anti Depression Pills Are Safe to Take in Pregnancy?
Mental Health

Which Anti Depression Pills Are Safe to Take in Pregnancy?

November 17th, 2023

Selective Serotonin Reuptake Inhibitors (SSRIs) like Citalopram (Celexa), Escitalopram (Lexapro), Fluoxetine (Prozac), Paroxetine (Paxil, Pexeva) and Sertraline (Zoloft) are commonly

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them
Mental Health

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

November 16th, 2023

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when

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Pregnancy and Eating Disorders
Mental Health

Pregnancy and Eating Disorders

November 8th, 2023

Dealing with an eating disorder (ED) while you are pregnant can leave you overwhelmed. Here's how ED can affect your baby, and what you can do about it.

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Pregnancy with Body Dysmorphia
Mental Health

Pregnancy with Body Dysmorphia

October 26th, 2023

Body Dysmorphic Disorder (BDD) is characterized by a fixation on a perceived physical flaw. If you have body dysmorphia in pregnancy, here's what you should know.

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Can Childbirth Cause PTSD?
Mental Health

Can Childbirth Cause PTSD?

September 12th, 2023

A complicated and difficult birthing experience may lead to post-traumatic stress disorder. Here's what you need to know about PTSD after childbirth.

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Medications for Anxiety in pregnancy
Mental Health

Medications for Anxiety in pregnancy

September 11th, 2023

Anxiety occurs when the brain is stressed. It is common to worry about your pregnancy or your baby’s health. However,

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

Is it Dangerous if Baby Has the Umbilical Cord Around Their Neck?

The umbilical cord is vital for a fetus in the womb. It attaches the baby’s abdomen (where its belly button will eventually be) to the

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What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

What Pregnancy Will Teach You About Yourself – 14 Moms Share Their Powerful Life Lessons

At its most basic level pregnancy is a physical process that we hope will bring us a healthy baby but pregnancy often gives us many

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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8 Things NOT to do in the First Trimester of Pregnancy (and Why)

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

When you find out you’re pregnant, the first thing that happens is… well, emotions. All the emotions. But when you’ve had a chance to catch

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9 Ways to Have a Baby on a Tight Budget

9 Ways to Have a Baby on a Tight Budget

Sadly a money tree has yet to be discovered which means that more and more of us are on tight budgets. Couples who have dreams

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

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7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

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