Weird Dreams During Pregnancy – What They Mean & Why We Have Them
We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when
All posts in Mental Health
Pregnancy and Eating Disorders
Dealing with an eating disorder (ED) while you are pregnant can leave you overwhelmed. Here's how ED can affect your baby, and what you can do about it.
Pregnancy with Body Dysmorphia
Body Dysmorphic Disorder (BDD) is characterized by a fixation on a perceived physical flaw. If you have body dysmorphia in pregnancy, here's what you should know.
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How to Get Through Pregnancy with Mental Health Issues
The stress of pregnancy can be overwhelming for any woman. Here are some basic guidelines on how to get through pregnancy with mental health issues.
4 Tips for When You’re Terrified of Childbirth
Being terrified of giving birth, no matter how you plan to do it, is absolutely normal. Here are 4 things you can do to ease your fears about childbirth.
Can Pregnancy Cause Mental Illness?
10% of women worldwide experience mental health issues related to pregnancy. Here are the types of mental disorders caused by or amplified during pregnancy.
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16 Best Treatments for Anxiety During Pregnancy
Written by Psychologist Nikolina Miljus Anxiety during pregnancy is very common with 1 in 4 women facing moderate to severe anxiety while
Can Childbirth Cause PTSD?
A complicated and difficult birthing experience may lead to post-traumatic stress disorder. Here's what you need to know about PTSD after childbirth.
Medications for Anxiety in pregnancy
Anxiety occurs when the brain is stressed. It is common to worry about your pregnancy or your baby’s health. However,
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How to mentally prepare for pregnancy
Pregnancy is a time of significant physical, emotional, and social change. Here we talk about ways to mentally prepare to become a mother.
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