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Home » Pregnancy » Mental Health (Page 3)

All posts in Mental Health

Which Anti Depression Pills Are Safe to Take in Pregnancy?
Mental Health

Which Anti Depression Pills Are Safe to Take in Pregnancy?

November 17th, 2023

Selective Serotonin Reuptake Inhibitors (SSRIs) like Citalopram (Celexa), Escitalopram (Lexapro), Fluoxetine (Prozac), Paroxetine (Paxil, Pexeva) and Sertraline (Zoloft) are commonly

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them
Mental Health

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

November 16th, 2023

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when

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Pregnancy and Eating Disorders
Mental Health

Pregnancy and Eating Disorders

November 8th, 2023

Dealing with an eating disorder (ED) while you are pregnant can leave you overwhelmed. Here's how ED can affect your baby, and what you can do about it.

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Pregnancy with Body Dysmorphia
Mental Health

Pregnancy with Body Dysmorphia

October 26th, 2023

Body Dysmorphic Disorder (BDD) is characterized by a fixation on a perceived physical flaw. If you have body dysmorphia in pregnancy, here's what you should know.

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How to Get Through Pregnancy with Mental Health Issues
Mental Health

How to Get Through Pregnancy with Mental Health Issues

October 25th, 2023

The stress of pregnancy can be overwhelming for any woman. Here are some basic guidelines on how to get through pregnancy with mental health issues.

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4 Tips for When You’re Terrified of Childbirth
Getting Ready

4 Tips for When You’re Terrified of Childbirth

October 24th, 2023

Being terrified of giving birth, no matter how you plan to do it, is absolutely normal. Here are 4 things you can do to ease your fears about childbirth.

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Can Pregnancy Cause Mental Illness?
Mental Health

Can Pregnancy Cause Mental Illness?

October 18th, 2023

10% of women worldwide experience mental health issues related to pregnancy. Here are the types of mental disorders caused by or amplified during pregnancy.

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16 Best Treatments for Anxiety During Pregnancy
Mental Health

16 Best Treatments for Anxiety During Pregnancy

September 21st, 2023

Written by Psychologist Nikolina Miljus  Anxiety during pregnancy is very common with 1 in 4 women facing moderate to severe anxiety while

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Can Childbirth Cause PTSD?
Mental Health

Can Childbirth Cause PTSD?

September 12th, 2023

A complicated and difficult birthing experience may lead to post-traumatic stress disorder. Here's what you need to know about PTSD after childbirth.

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Medications for Anxiety in pregnancy
Mental Health

Medications for Anxiety in pregnancy

September 11th, 2023

Anxiety occurs when the brain is stressed. It is common to worry about your pregnancy or your baby’s health. However,

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

What Does Heartburn Feel Like When You’re Pregnant?

What Does Heartburn Feel Like When You’re Pregnant?

Pregnancy tends to throw up countless weird and wonderful symptoms for us to cope with. These symptoms aren’t just related to your stomach area. Oh

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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What Does It Feel Like To Have A Miscarriage?

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

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Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

Faint Pregnancy Test Line is Very Light – Am I Pregnant or Not?

So you’ve taken a home pregnancy test (HPT). And you’re not sure if it’s the light or your eyes or some kind of a positive

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Craving Weird Smells – The Pregnancy Super Power No-one Wants!

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

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What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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9 Freaky Things That Can Happen to Your VJ During Pregnancy

9 Freaky Things That Can Happen to Your VJ During Pregnancy

The female body can do some seriously freaky things during pregnancy and sadly, your lady bits are NOT immune. Not only do most bodily parts

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Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

What Causes Rectal Pain During Pregnancy? The reason is pretty simple—the uterus expands in size, the baby keeps growing, the placenta weighs another pound or

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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Does Sex Feel the Same After Giving Birth Vaginally?

Does Sex Feel the Same After Giving Birth Vaginally?

Sex after giving birth. It’s on every new Mom’s mind at some point during or after pregnancy. Will it hurt? How long until you’ll be

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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