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Home » Pregnancy (Page 12)

All posts in Pregnancy

5 Natural Ways to Manage Labor Pain Like a Goddess
Pregnancy

5 Natural Ways to Manage Labor Pain Like a Goddess

April 17th, 2024

Rather than being anxious and fearful, prepare yourself well and learn these natural, drug-free ways of managing labor pain – well before your due date.

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6 Common Labor & Delivery Fears (and How to Overcome Them)
Mental Health

6 Common Labor & Delivery Fears (and How to Overcome Them)

April 16th, 2024

Every woman has unique prior birth experiences, pain tolerance, and coping capabilities. Here are some ways to overcome common labor and delivery fears.

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Itchy Skin During Pregnancy – Is it Cholestasis?
Pregnancy

Itchy Skin During Pregnancy – Is it Cholestasis?

April 15th, 2024

Itchy skin is common during pregnancy. However, severe itching can be a sign of a condition called obstetric cholestasis. Read for further details.

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5 Ways to Cope with OCD in Pregnancy
Mental Health

5 Ways to Cope with OCD in Pregnancy

April 14th, 2024

Are you experiencing OCD during your pregnancy? Our psychologist offers ways to understand what is happening. Learn more about Perinatal OCD...

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Emetophobia and Morning Sickness During Pregnancy
Mental Health

Emetophobia and Morning Sickness During Pregnancy

April 13th, 2024

Worrying how to cope with morning sickness when you have emetophobia or are anxious about vomiting? Find out how to deal with it and enjoy pregnancy.

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4 Types of Childbirth Classes for an Easier Labor & Birth
Pregnancy

4 Types of Childbirth Classes for an Easier Labor & Birth

April 11th, 2024

The best way to ensure a smooth and problem-free labor is to learn about the various childbirth techniques available and apply them. Check it out and more.

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8 Things NOT to do in the First Trimester of Pregnancy (and Why)
1st Trimester

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

April 10th, 2024

Here’s your stripped down and straightforward Pregged guide tothe thins you should not to do in the First Trimester of your pregnancy. Read the full detail.

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby
Pregnancy

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

April 9th, 2024

Healthy eating is at toplist during pregnancy. What are the healthiest foods to eat in pregnancy? Here's a list of the best foods to eat during pregnancy.

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5 Reasons NOT to Worry About Pooping During Labor & Delivery
Pregnancy

5 Reasons NOT to Worry About Pooping During Labor & Delivery

April 8th, 2024

Are you freaking out about the thought of pooping during labor and delivery? The truth is that pooping during labor is NOTHING to worry about. Here’s why.

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6 Amazing Benefits of Magnesium During Pregnancy
Pregnancy

6 Amazing Benefits of Magnesium During Pregnancy

April 7th, 2024

Could taking a magnesium supplement or eating more magnesium rich foods ease common pregnancy sytmpoms including morning sickness, insomnia, muscle pain and

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7 Ways to Stop Smoking in Pregnancy (that Actually Work)

7 Ways to Stop Smoking in Pregnancy (that Actually Work)

You’re pregnant — or you’re trying to get pregnant. And…you smoke. You probably already know that smoking and pregnancy are not a good combination. But

The Chinese Gender Prediction Calendar – A Guide

The Chinese Gender Prediction Calendar – A Guide

One of the most common questions we have when we discover we’re pregnant is “will my baby be a boy or a girl?“. The Chinese

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What Does My Cervix Look and Feel Like During Pregnancy?

What Does My Cervix Look and Feel Like During Pregnancy?

So you’ve started reading about what happens to your body when you’re pregnant. Perhaps you’re already pregnant, and you’ve been to an appointment or two

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60 Really Weird Pregnancy Symptoms

60 Really Weird Pregnancy Symptoms

We all know that pregnancy comes with its own set of quirks that stem from changing hormones and the fact that you’re growing a brand

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What Does Labor REALLY Feel Like?

What Does Labor REALLY Feel Like?

When you ask women what their greatest fears are about childbirth, the pain of labor is at the top of the list. The catch is

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What Does it Feel Like To Be Pregnant?

What Does it Feel Like To Be Pregnant?

When most women talk about what does it feel like to be pregnant they focus on the early physical symptoms. Nausea, the cramps, the tiredness, the

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When Did I Get Pregnant?  How to Calculate Your Conception Date

When Did I Get Pregnant? How to Calculate Your Conception Date

One of the first questions you might ask yourself when you find out you’re expecting is when you conceived. This can be for a few

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Preventing and Treating Yeast Infections in Pregnancy

Preventing and Treating Yeast Infections in Pregnancy

If you have never experienced a vaginal yeast infection then you are a very lucky woman.  A yeast infection in pregnancy isn’t anything serious but

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What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

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How Easy is it to Get Pregnant? (Trying or Not)

How Easy is it to Get Pregnant? (Trying or Not)

There are two groups of people who typically ask about how easy is it to get pregnant. Those who are really, really up for getting

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

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Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

What Causes Rectal Pain During Pregnancy? The reason is pretty simple—the uterus expands in size, the baby keeps growing, the placenta weighs another pound or

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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Weird Dreams During Pregnancy – What They Mean & Why We Have Them

Weird Dreams During Pregnancy – What They Mean & Why We Have Them

We all dream 3-4 times each night, but 90% of these dreams don’t come close to dreams you have when you’re pregnant. Even though dreams

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