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Home » Pregnancy (Page 12)

All posts in Pregnancy

5 Natural Ways to Manage Labor Pain Like a Goddess
Pregnancy

5 Natural Ways to Manage Labor Pain Like a Goddess

April 17th, 2024

Rather than being anxious and fearful, prepare yourself well and learn these natural, drug-free ways of managing labor pain – well before your due date.

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6 Common Labor & Delivery Fears (and How to Overcome Them)
Mental Health

6 Common Labor & Delivery Fears (and How to Overcome Them)

April 16th, 2024

Every woman has unique prior birth experiences, pain tolerance, and coping capabilities. Here are some ways to overcome common labor and delivery fears.

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Itchy Skin During Pregnancy – Is it Cholestasis?
Pregnancy

Itchy Skin During Pregnancy – Is it Cholestasis?

April 15th, 2024

Itchy skin is common during pregnancy. However, severe itching can be a sign of a condition called obstetric cholestasis. Read for further details.

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5 Ways to Cope with OCD in Pregnancy
Mental Health

5 Ways to Cope with OCD in Pregnancy

April 14th, 2024

Are you experiencing OCD during your pregnancy? Our psychologist offers ways to understand what is happening. Learn more about Perinatal OCD...

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Emetophobia and Morning Sickness During Pregnancy
Mental Health

Emetophobia and Morning Sickness During Pregnancy

April 13th, 2024

Worrying how to cope with morning sickness when you have emetophobia or are anxious about vomiting? Find out how to deal with it and enjoy pregnancy.

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4 Types of Childbirth Classes for an Easier Labor & Birth
Pregnancy

4 Types of Childbirth Classes for an Easier Labor & Birth

April 11th, 2024

The best way to ensure a smooth and problem-free labor is to learn about the various childbirth techniques available and apply them. Check it out and more.

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8 Things NOT to do in the First Trimester of Pregnancy (and Why)
1st Trimester

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

April 10th, 2024

Here’s your stripped down and straightforward Pregged guide tothe thins you should not to do in the First Trimester of your pregnancy. Read the full detail.

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby
Pregnancy

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

April 9th, 2024

Healthy eating is at toplist during pregnancy. What are the healthiest foods to eat in pregnancy? Here's a list of the best foods to eat during pregnancy.

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5 Reasons NOT to Worry About Pooping During Labor & Delivery
Pregnancy

5 Reasons NOT to Worry About Pooping During Labor & Delivery

April 8th, 2024

Are you freaking out about the thought of pooping during labor and delivery? The truth is that pooping during labor is NOTHING to worry about. Here’s why.

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6 Amazing Benefits of Magnesium During Pregnancy
Pregnancy

6 Amazing Benefits of Magnesium During Pregnancy

April 7th, 2024

Could taking a magnesium supplement or eating more magnesium rich foods ease common pregnancy sytmpoms including morning sickness, insomnia, muscle pain and

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8 Things NOT to do in the First Trimester of Pregnancy (and Why)

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

When you find out you’re pregnant, the first thing that happens is… well, emotions. All the emotions. But when you’ve had a chance to catch

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

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10 Common Causes For a Late Period (Including One Science Can’t Explain!)

10 Common Causes For a Late Period (Including One Science Can’t Explain!)

Your period hasn’t arrived as it should and panic starts to set in! Now, wait! Before you go into meltdown and start thinking about dirty

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Craving Weird Smells – The Pregnancy Super Power No-one Wants!

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

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5 Ways to Cope with OCD in Pregnancy

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

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7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

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What Does It Feel Like To Have A Miscarriage?

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

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10 Things to Expect From Your Newborn in The First 48 Hours

10 Things to Expect From Your Newborn in The First 48 Hours

When we’re getting close to our due date, our focus is often entirely on the labor and delivery itself. It’s rare for us to spend

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What Does Labor REALLY Feel Like?

What Does Labor REALLY Feel Like?

When you ask women what their greatest fears are about childbirth, the pain of labor is at the top of the list. The catch is

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21 Brilliant Ways to Reduce Anxiety in Pregnancy

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

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What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

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10 Ways Pregnancy Can Damage Your Body

10 Ways Pregnancy Can Damage Your Body

Pregnancy is a wonderful time, but during those magical nine months you may notice that you experience some rather odd symptoms. Fortunately, for the most

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6 Ways to Have a Healthy Baby (During Pregnancy)

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

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11 Gentle Ways to Start Labor Naturally

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

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Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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