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Home » Pregnancy (Page 2)

All posts in Pregnancy

Top Tips for Managing Morning Sickness and Fatigue
Pregnancy

Top Tips for Managing Morning Sickness and Fatigue

October 23rd, 2025

Morning sickness and fatigue are two of the most common and challenging symptoms during pregnancy. While they can be uncomfortable

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When Did I Get Pregnant?  How to Calculate Your Conception Date
Getting Pregnant

When Did I Get Pregnant? How to Calculate Your Conception Date

October 13th, 2025

Pinpointing your exact conception date can be a little complicated. Fluctuations in your period, sperm longevity, and other factors come into play.

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10 Pregnancy Myths You Should Stop Believing
Pregnancy

10 Pregnancy Myths You Should Stop Believing

October 9th, 2025

Pregnancy is a time filled with excitement, anticipation, and sometimes, a lot of confusion. Along the way, you’ll encounter countless

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4 Tips for When You’re Terrified of Childbirth
Getting Ready

4 Tips for When You’re Terrified of Childbirth

October 3rd, 2025

Being terrified of giving birth, no matter how you plan to do it, is absolutely normal. Here are 4 things you can do to ease your fears about childbirth.

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How to Get Through Pregnancy with Mental Health Issues
Mental Health

How to Get Through Pregnancy with Mental Health Issues

October 1st, 2025

The stress of pregnancy can be overwhelming for any woman. Here are some basic guidelines on how to get through pregnancy with mental health issues.

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What to Do When Your Water Breaks
Pregnancy

What to Do When Your Water Breaks

September 29th, 2025

Your water will normally break sometime around the due date of your pregnancy. Here's what you should do when your water breaks.

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What Does Having an Epidural Feel Like?
Pregnancy

What Does Having an Epidural Feel Like?

September 28th, 2025

Thinking about whether to include an epidural precedure in your birth plan? Here we talk about what an epidural feels like, and hopefully help you decide.

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Pregnant And Not Gaining Weight – Should I be Worried?
Pregnancy

Pregnant And Not Gaining Weight – Should I be Worried?

September 25th, 2025

Does it seem like you're not gaining enough weight during pregnancy? Here are ways to gain the right amount of weight to keep you and your baby healthy.

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Hemorrhoids in Pregnancy – What’s The Deal?
Pregnancy

Hemorrhoids in Pregnancy – What’s The Deal?

September 22nd, 2025

Why are hemorroids so common among pregnant women? Your hormones are to blame! Here we discuss the symptoms and remedies for hemorrhoids in pregnancy.

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Top 5 Benefits of Taking Childbirth Classes
Getting Ready

Top 5 Benefits of Taking Childbirth Classes

September 21st, 2025

The main benefits of taking childbirth classes include arming you with knowledge & helping build your confidence about the approaching labor and childbirth.

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What is a Postpartum Doula and Why Should You Hire One?

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

7 Secrets That Will Help Your Labor Go More Smoothly

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear.  What will happen that day?

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Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

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What Does Heartburn Feel Like When You’re Pregnant?

What Does Heartburn Feel Like When You’re Pregnant?

Pregnancy tends to throw up countless weird and wonderful symptoms for us to cope with. These symptoms aren’t just related to your stomach area. Oh

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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Labor Without Pushing — A Guide to Breathing Out Baby

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

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Eating Saffron in Pregnancy — Is it Safe?

Eating Saffron in Pregnancy — Is it Safe?

Saffron is a bright crimson-colored and very expensive spice, also called Kesar. It’s a dried form of part of the Crocus Sativus flower, which grows

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4 Types of Childbirth Classes for an Easier Labor & Birth

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as

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10 Common Causes For a Late Period (Including One Science Can’t Explain!)

10 Common Causes For a Late Period (Including One Science Can’t Explain!)

Your period hasn’t arrived as it should and panic starts to set in! Now, wait! Before you go into meltdown and start thinking about dirty

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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What Does It Feel Like To Have A Miscarriage?

What Does It Feel Like To Have A Miscarriage?

Here we look at the physical feelings and experiences that might come with miscarriage. We’ll talk about what a miscarriage might feel like, and how

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8 Ovulation Myths to Ignore When You Want to Get Pregnant

8 Ovulation Myths to Ignore When You Want to Get Pregnant

When you’re trying to get pregnant it’s normal to start spending a lot of time thinking about ovulation. If you get pregnant very easily you

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How to Convert Weeks into Months During Pregnancy

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

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What Does it Feel Like To Be Pregnant?

What Does it Feel Like To Be Pregnant?

When most women talk about what does it feel like to be pregnant they focus on the early physical symptoms. Nausea, the cramps, the tiredness, the

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9 Ways to Have a Baby on a Tight Budget

9 Ways to Have a Baby on a Tight Budget

Sadly a money tree has yet to be discovered which means that more and more of us are on tight budgets. Couples who have dreams

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