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Home » Pregnancy (Page 2)

All posts in Pregnancy

Top Tips for Managing Morning Sickness and Fatigue
Pregnancy

Top Tips for Managing Morning Sickness and Fatigue

October 23rd, 2025

Morning sickness and fatigue are two of the most common and challenging symptoms during pregnancy. While they can be uncomfortable

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When Did I Get Pregnant?  How to Calculate Your Conception Date
Getting Pregnant

When Did I Get Pregnant? How to Calculate Your Conception Date

October 13th, 2025

Pinpointing your exact conception date can be a little complicated. Fluctuations in your period, sperm longevity, and other factors come into play.

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10 Pregnancy Myths You Should Stop Believing
Pregnancy

10 Pregnancy Myths You Should Stop Believing

October 9th, 2025

Pregnancy is a time filled with excitement, anticipation, and sometimes, a lot of confusion. Along the way, you’ll encounter countless

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4 Tips for When You’re Terrified of Childbirth
Getting Ready

4 Tips for When You’re Terrified of Childbirth

October 3rd, 2025

Being terrified of giving birth, no matter how you plan to do it, is absolutely normal. Here are 4 things you can do to ease your fears about childbirth.

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How to Get Through Pregnancy with Mental Health Issues
Mental Health

How to Get Through Pregnancy with Mental Health Issues

October 1st, 2025

The stress of pregnancy can be overwhelming for any woman. Here are some basic guidelines on how to get through pregnancy with mental health issues.

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What to Do When Your Water Breaks
Pregnancy

What to Do When Your Water Breaks

September 29th, 2025

Your water will normally break sometime around the due date of your pregnancy. Here's what you should do when your water breaks.

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What Does Having an Epidural Feel Like?
Pregnancy

What Does Having an Epidural Feel Like?

September 28th, 2025

Thinking about whether to include an epidural precedure in your birth plan? Here we talk about what an epidural feels like, and hopefully help you decide.

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Pregnant And Not Gaining Weight – Should I be Worried?
Pregnancy

Pregnant And Not Gaining Weight – Should I be Worried?

September 25th, 2025

Does it seem like you're not gaining enough weight during pregnancy? Here are ways to gain the right amount of weight to keep you and your baby healthy.

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Hemorrhoids in Pregnancy – What’s The Deal?
Pregnancy

Hemorrhoids in Pregnancy – What’s The Deal?

September 22nd, 2025

Why are hemorroids so common among pregnant women? Your hormones are to blame! Here we discuss the symptoms and remedies for hemorrhoids in pregnancy.

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Top 5 Benefits of Taking Childbirth Classes
Getting Ready

Top 5 Benefits of Taking Childbirth Classes

September 21st, 2025

The main benefits of taking childbirth classes include arming you with knowledge & helping build your confidence about the approaching labor and childbirth.

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8 Things NOT to do in the First Trimester of Pregnancy (and Why)

8 Things NOT to do in the First Trimester of Pregnancy (and Why)

When you find out you’re pregnant, the first thing that happens is… well, emotions. All the emotions. But when you’ve had a chance to catch

Eating Saffron in Pregnancy — Is it Safe?

Eating Saffron in Pregnancy — Is it Safe?

Saffron is a bright crimson-colored and very expensive spice, also called Kesar. It’s a dried form of part of the Crocus Sativus flower, which grows

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10 Things to Expect From Your Newborn in The First 48 Hours

10 Things to Expect From Your Newborn in The First 48 Hours

When we’re getting close to our due date, our focus is often entirely on the labor and delivery itself. It’s rare for us to spend

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What Are the Pros and Cons of Induction of Labor?

What Are the Pros and Cons of Induction of Labor?

Are you thinking about asking for an elective induction? Or has your healthcare provider suggested you have one? Either way it’s important to know the

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Craving Weird Smells – The Pregnancy Super Power No-one Wants!

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

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11 Gentle Ways to Start Labor Naturally

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re

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What Does Labor REALLY Feel Like?

What Does Labor REALLY Feel Like?

When you ask women what their greatest fears are about childbirth, the pain of labor is at the top of the list. The catch is

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Preventing and Treating Yeast Infections in Pregnancy

Preventing and Treating Yeast Infections in Pregnancy

If you have never experienced a vaginal yeast infection then you are a very lucky woman.  A yeast infection in pregnancy isn’t anything serious but

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Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their

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6 Ways to Deal With the Fear of Miscarriage

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

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14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby

As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder that the subject of healthy

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Negative Pregnancy Test but No Period? 10 Common Reasons Why

Negative Pregnancy Test but No Period? 10 Common Reasons Why

Your period’s late. You dig that pregnancy test out from the bottom of your drawer and pee on the stick, expecting to see a big

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When Did I Get Pregnant?  How to Calculate Your Conception Date

When Did I Get Pregnant? How to Calculate Your Conception Date

One of the first questions you might ask yourself when you find out you’re expecting is when you conceived. This can be for a few

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Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

Rectal Pain during Pregnancy (It Really is a Pain in the Butt)

What Causes Rectal Pain During Pregnancy? The reason is pretty simple—the uterus expands in size, the baby keeps growing, the placenta weighs another pound or

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8 Ovulation Myths to Ignore When You Want to Get Pregnant

8 Ovulation Myths to Ignore When You Want to Get Pregnant

When you’re trying to get pregnant it’s normal to start spending a lot of time thinking about ovulation. If you get pregnant very easily you

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