5 Ways to Cope with OCD in Pregnancy
Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in
All posts in Pregnancy
Emetophobia and Morning Sickness During Pregnancy
Written by Psychologist Nikolina Miljus. Worrying how you will cope with morning sickness when you have emetophobia or are anxious about
4 Types of Childbirth Classes for an Easier Labor & Birth
From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to
8 Things NOT to do in the First Trimester of Pregnancy (and Why)
When you find out you’re pregnant, the first thing that happens is… well, emotions. All the emotions. But when you’ve
14 of the Best Foods to Eat During Pregnancy for a Super Healthy Baby
As an expecting Mom we wish for nothing more than to deliver a perfectly healthy baby. So it’s no wonder
What is Implantation Bleeding and How Long Does it Last For?
Have you heard of implantation bleeding? The chances are that you have, but you have no idea what it really
5 Reasons NOT to Worry About Pooping During Labor & Delivery
Are you freaking out about the thought of pooping during labor and delivery? Have those articles telling you how NOT
6 Amazing Benefits of Magnesium During Pregnancy
Could taking a magnesium supplement or eating more magnesium rich foods ease common pregnancy sytmpoms including morning sickness, insomnia, muscle pain and
3 Ways to Find Out Who the Father of Your Baby is During Pregnancy
Desperately need to know who the father is and can't wait until baby is born? There are three ways to find out during pregnancy. Here we explain your options...
11 Gentle Ways to Help Bring On Labor Naturally
Forget Castor Oil! These 11 GENTLE Ways to bring on labor will not cause harm to you or baby, will encourage cervical ripening and help you avoid a medical induction...