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3rd Trimester

Safe Heartburn Remedies in Pregnancy

September 22nd, 2023

Heartburn is described as a burning sensation in the upper part of the chest all the way to your throat.

Pregnancy

CBD Oil in Pregnancy – Yay or Nay?

July 2nd, 2023

If you keep up to date with the news, you’ve no doubt heard that some countries and US states are

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

What Does Heartburn Feel Like When You’re Pregnant?

Pregnancy tends to throw up countless weird and wonderful symptoms for us to cope with. These symptoms aren’t just related to your stomach area. Oh

21 Brilliant Ways to Reduce Anxiety in Pregnancy

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your

Molar Pregnancy – What is it and Why Does it Happen?

A molar pregnancy is a rare abnormality which is caused at conception — that moment when the sperm meets the egg. But what exactly is

Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

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10 Ways to Make Sure You Have a Healthy Bond with Your Baby

New parents, and new moms in particular, have a lot on their mind when it comes to “things you mustn’t get wrong with your newborn.”

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

4 Types of Childbirth Classes for an Easier Labor & Birth

From your second trimester onwards you will be bombarded with information about labor and birth. Most women naturally start to worry around this time as