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3rd Trimester

Safe Heartburn Remedies in Pregnancy

September 22nd, 2023

Heartburn is described as a burning sensation in the upper part of the chest all the way to your throat.

Pregnancy

CBD Oil in Pregnancy – Yay or Nay?

July 2nd, 2023

If you keep up to date with the news, you’ve no doubt heard that some countries and US states are

6 Ways to Have a Healthy Baby (During Pregnancy)

You’re pregnant — or you want to be. So even if you’re usually the most laid back human on the planet, you might be starting

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

What is a Postpartum Doula and Why Should You Hire One?

What is a postpartum doula, you ask? I’m glad you asked! If you want an easier postpartum recovery, time to rest and bond with your

Eating Saffron in Pregnancy — Is it Safe?

Saffron is a bright crimson-colored and very expensive spice, also called Kesar. It’s a dried form of part of the Crocus Sativus flower, which grows

Blighted Ovum – It’s a Miscarriage NOT a Phantom Pregnancy

What is a Blighted Ovum? Even though a blighted ovum is a very common form of miscarriage affecting up to 20% of all known pregnancies,

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Can’t Poop? Safe Constipation Remedies During Pregnancy

Not being able to poop (AKA constipation) is a common problem in pregnancy. Luckily there are a number of remedies you can use to help

How to Convert Weeks into Months During Pregnancy

Converting how many weeks pregnant you are into months pregnant is frankly pretty confusing. This is because months are not neatly packaged into exactly 4-week

When Did I Get Pregnant? How to Calculate Your Conception Date

One of the first questions you might ask yourself when you find out you’re expecting is when you conceived. This can be for a few

11 Gentle Ways to Start Labor Naturally

Picture the scene – you’re somewhere between 38 – 42 weeks pregnant and nothing seems to be happening. Not even getting any pre-labor symptoms. You’re