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3rd Trimester

Safe Heartburn Remedies in Pregnancy

September 22nd, 2023

Heartburn is described as a burning sensation in the upper part of the chest all the way to your throat.

Pregnancy

CBD Oil in Pregnancy – Yay or Nay?

July 2nd, 2023

If you keep up to date with the news, you’ve no doubt heard that some countries and US states are

Labor Without Pushing — A Guide to Breathing Out Baby

If you’ve looked into hypnobirthing or other methods of coping with labor and birth, you might have come across the phrase ‘breathe the baby out’.

Pregnant and Angry ALL the Time?

Intense anger and irritability during pregnancy are very common. It’s uncomfortable for many of us to admit how angry we truly feel so you’ve made

Craving Weird Smells – The Pregnancy Super Power No-one Wants!

You might have heard of having strange food cravings during pregnancy, but have you ever heard of craving smells too? The sense of smell can

7 Secrets That Will Help Your Labor Go More Smoothly

Almost every mother looks forward to the day her baby will be born with a mixture of excitement and fear. What will happen that day?

Can I Take Antihistamines While I’m Pregnant? (Claritin®, Zyrtec® etc)

Written by our resident Pharmacist, Yeniset Santana. Antihistamines are a common over the counter medication that most of us have used at one time or

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5 Ways to Cope with OCD in Pregnancy

Written by Psychologist Nikolina Miljus. One in 100 pregnant women will experience obsessive-compulsive disorder (OCD) symptoms for the first time in pregnancy or OCD pregnancy. For women

6 Ways to Deal With the Fear of Miscarriage

Written by Psychologist, Nikolina Miljus You may not realize but the fear of miscarriage haunts every woman during the early stages of pregnancy. Whether it’s our

Can Eating Cinnamon Cause Miscarriage? How Much is Safe?

Pregnancy is a period when expectant mothers become more cautious about their diet, considering the potential impact on their health and the well-being of their